May is Mental Health Awareness Month. Last week was Teacher Appreciation Week. Today is Mother’s Day! Here is a Newsletter for it all! To Our Incredible Teachers: Who could have thought that for months now you would be teaching and […]
Continue ReadingTeenagers are currently living through their generational crisis, many unaware of the gravity and historical relevance of current events. Consider the impact on a young person’s life: Schools are closed and academic instruction is abbreviated online Sports are cancelled, personal […]
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One of the core skills we advocate in working with and raising teens is Predictability. We know that predictability creates a sense of safety and reduces anxiety and therefore increases innovation and positive risk taking. So… what do we do when something […]
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Much has been written about bullying and the impact on adolescent development. We know that it just takes one friend to increase the sense of safety and inclusion and reduce the impact of bullying on vulnerable youth. Teens have been […]
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Adolescence is a search for identity. Figuring out who you are, what and whom you like, what drives your motivations and what values guide your path is a complex journey. As we enter into a new year and in fact […]
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Suicide attempts, self-injury, threatening violence, running away, drug abuse, promiscuous sex, refusing to go to school, violent outbursts . . . help!! Sometimes we see teens acting in ways that seemingly make no sense. What in the world is the […]
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Many if not all of us in the business of working with teens would describe ourselves as understanding. So why do many teens walk away from their interactions with adults feeling like we just don’t understand? Professionals in various roles are […]
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Enjoying the early mornings of school days yet? Yaaawn…. Now that we are back into the school routine, let’s focus on the massive circadian shift needed for teens to readjust to the early morning school demands after a long summer […]
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“Ugh . . . I hate this, get me away!” It makes complete sense that we are wired to get away from the experiences and things we dislike. This has likely kept our species thriving and prevented us from […]
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Teenagers are famously rough around the edges when expressing emotions. Being able to express emotions verbally is critical for mental wellness, empowering growth and change, and is very much a developing skill set for adolescents. Even we as adults can miss the […]
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