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Equanimity With Teens

Most of us are experiencing changes to our routines and behaviors that are unprecedented in our lifetimes. As adults, we may have some context and personal experiences to provide a template for coping (think 9/11 or other catastrophic events). Kids […]

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Capture Summer

I know it is not what any of us thought it would be pre-virus. There are lots of things teens don’t have this summer; bar-b-ques, sleepovers, camp, parties, crowded pools, summer jobs and internships. While we do need to be […]

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Listen.

Teens today are experiencing an unprecedented level of uncertainty and stress. They are living through a global pandemic, experiencing economic uncertainty not seen since the Great Depression, witnessing civil rights unrest, and participating in demonstrations reminiscent of the 1960s. All […]

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